Moire's Pilates

I can remember as a gym member what it was like to attend classes - you need to time it right to go into the class, too early and you're...

As you know, we recently spent 10 nights in the Algarve on holiday. I decided before we went to pack my trainers, leggings and top to...

I don't know about you, but for some reason, I seem to want to eat my body weight in food and chocolates over the Christmas period! ...

Who would have thought that we would be doing live Zoom classes from our living rooms 18 months ago, and who would have thought that we...

I would just like to wish Laura, one of my clients, all the very best in the latter stages of her pregnancy. I have known Laura for many...

Eeekk its so exciting - I think! Hard to believe its a week away when we can almost go back to normal. Just think of it, going inside...

It's nearly here (hopefully!) I can't believe how long the pandemic has gone on, l remember Boris Johnson saying last year that "we will...

I would just like to thank all of my clients for loyally sticking with me throughout the pandemic, I am aware there are other instructors...

I know I have mentioned Fiona in my last blog, but I would also like to thank Chris for doing most of the work in setting up my website. ...

I think none of us would ever have imagined a real life pandemic - this was something that only ever happened in disaster films. I only...

Helping your clients to feel comfortable in the session. I always keep an eye out for a new client, you can generally recognise them...

I'm sure those of you who know me know how to pronounce and spell my name. It's caused me years of angst and embarrassment. My name was...

I thought I'd better add another section in case anyone thought I'd forgot (who me - it's never happened - much!) REMEMBERING NAMES Now...

I hope I didn't sound too negative as a cover instructor, so thought I'd add a positive comment. I did love seeing everyone in my...

I can remember attending classes and finding out that the usual instructor wasn't doing the class, it was someone covering, and people...

Thank your instructor if you've enjoyed the class. Over the years, when I've attended a good class, I've always gone up to the instructor...

As most of my members know, I became an instructor as over the years I've attended many, many classes and have witnessed bad and good...

Well, I'm sure this isn't how we all expected this year to pan out. I started the Zoom classes with a bit of encouragement from one of...

I personally think a maximum of 3 a week would be sufficient as long as they are spread out and not on consecutive days, to give your...

There are so many YouTube videos, Zoom classes out there, probably most of them are good, and some not so good. Imagine doing a HIIT...