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FLEXIBILITY. STRENGTH. ENDURANCE
drop me an email: moirespilates@gmail.com
At home in Killingworth,
North Tyneside, United Kingdom

I have been teaching pilates for nearly 10 years and have practised pilates for over 15 years. I became an instructor after attending pilates classes following a back injury due to a minor car accident, and was impressed how much it improved my back pain.
Pilates for everyone!
Short video with dynaband to work the arms.
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