Moire's Pilates

I would just like to thank all of my clients for loyally sticking with me throughout the pandemic, I am aware there are other instructors...

I know I have mentioned Fiona in my last blog, but I would also like to thank Chris for doing most of the work in setting up my website. ...

I think none of us would ever have imagined a real life pandemic - this was something that only ever happened in disaster films. I only...

Helping your clients to feel comfortable in the session. I always keep an eye out for a new client, you can generally recognise them...

I'm sure those of you who know me know how to pronounce and spell my name. It's caused me years of angst and embarrassment. My name was...

I thought I'd better add another section in case anyone thought I'd forgot (who me - it's never happened - much!) REMEMBERING NAMES Now...

I hope I didn't sound too negative as a cover instructor, so thought I'd add a positive comment. I did love seeing everyone in my...

I can remember attending classes and finding out that the usual instructor wasn't doing the class, it was someone covering, and people...

Thank your instructor if you've enjoyed the class. Over the years, when I've attended a good class, I've always gone up to the instructor...

As most of my members know, I became an instructor as over the years I've attended many, many classes and have witnessed bad and good...

Well, I'm sure this isn't how we all expected this year to pan out. I started the Zoom classes with a bit of encouragement from one of...

I personally think a maximum of 3 a week would be sufficient as long as they are spread out and not on consecutive days, to give your...

There are so many YouTube videos, Zoom classes out there, probably most of them are good, and some not so good. Imagine doing a HIIT...

When I was younger, I used to do the legs, bums and tums, abs classes, higher intensity classes - spinning, body combat, body pump (until...

I think stretching in pilates is overlooked, a lot of people like to concentrate on core work, but I think stretching is important also...

I never thought I'd see the day when I'd be instructing a class from my living room! Unfortunately due to Covid 19, this is a completely...